On Sunday 2nd June, join us in the Secret Garden at South Place Hotel for a day of fitness and wellness – exclusive to women.
We believe that to achieve sustainable results it’s crucial to work both on your body and mind. To help achieve this, we deliver one-day retreats, where our main goal is to teach you about your body, how to nurture your mind and how to develop you as an individual, so you can go on to reach your true potential. Every one of our retreats is unique and caters to the different seasons of the year.
Embark on these three fitness classes including, strength and flexibility, yoga and mindfulness, before enjoying workshops from Anatomē , the natural health and wellbeing brand and community, built on the principle that nutritional and emotional balance is the pathway to a fulfilled life. Within this session you will enjoy learning about the effect of the female hormones.
We will then finish with a Coco de Mer Salon on Female Pleasure and Empowerment hosted by Miss England.
Tickets are available for £56 per person, from Design My Night