A day of
health and well-being
“Every once in a while, we all deserve a little time to ourselves to detox and give our minds, bodies and souls a rest so the South Place Hotel are hosting a Health and Wellness morning to offer attendees a chance to escape their busy lives for a few hours of serenity and calm.
Partnering with Oitoo Fitness, guests can expect to be relieved from stress in a calming environment and begin to work on their personal wellbeing.
Take solace from the city in the picturesque Secret Garden – surrounded by palm trees and waterfalls, guests can expect stress relieving activities and mindfulness sessions, designed to centre and calm the body.
Cleansing health drinks and delicious nibbles will also be on hand from Botanic Lab and Fresh Fitness Foods – so you’re sure to feel revitalised and ready to take on the world.
The Health and Wellness Day takes place at the South Place Hotel on 23rd September and costs £15 + fee, with all proceeds going to mental health charity, Mind.”